PinnedMy Teenager is Making Me Depressed: Coping Strategies and Support for ParentsHey, fellow parents! If you’re feeling like “my teenager is making me depressed,” you’re not alone. The teenage years can be a stormy phase…Jan 13, 20241Jan 13, 20241
PinnedUnderstanding Trauma Bonding: 7 Stages and 10 SignsTrauma bonding is a complex psychological phenomenon that occurs in abusive relationships. It describes the emotional connection formed…Jun 10, 2023Jun 10, 2023
PinnedHow to Stop Driving Anxiety from Ruining Your LifeI comprehend the debilitating impact that driving anxiety can impose on your life. It’s a challenging condition for many individuals…Jul 14, 2023Jul 14, 2023
Pinned10 Tips for Saying No to Someone with Borderline Personality DisorderSaying “no” is a natural part of human communication. However, for individuals with BPD, handling rejection or boundaries can be…Jul 23, 2023Jul 23, 2023
PinnedBritney Spears: Battling Mental Health in the SpotlightIn the dazzling world of fame and celebrity, where spotlights shine bright and applause is thunderous, it’s easy to forget that even the…Sep 1, 2023Sep 1, 2023
Understanding and Addressing Why Your Child Refuses to Go to SchoolIt’s a scenario many parents dread: your child refuses to go to school. Whether it’s the start of a new school year, the middle of the…Aug 3, 2024Aug 3, 2024
Understanding CPTSD and Relationships: Why It MattersComplex Post-Traumatic Stress Disorder (CPTSD) can profoundly impact every facet of a person’s life, particularly their relationships. If…Aug 2, 2024Aug 2, 2024
What Not to Say to Someone with Complex PTSDUnderstanding Complex Post-Traumatic Stress Disorder (C-PTSD) is crucial when interacting with someone affected by it. Unlike PTSD, which…Jul 14, 2024Jul 14, 2024
How to Journal for Mental HealthAre you looking to improve your mental health and gain a deeper understanding of yourself? Journaling might be the key. Journaling is a…Jun 20, 2024Jun 20, 2024
Neurodivergent vs Mental Illness: Understanding the DifferencesHave you ever encountered someone who learns differently, processes information in a unique way, or interacts with the world in a manner…May 27, 2024May 27, 2024